Posts Tagged ‘ nature ’

To D or not to D?

Jan 30th, 2009 | By Andrew McGivern

 

Is there really a question?
 
There has been a lot of discussion lately about vitamin D and it’s role in preventing and possibly treating disease. Vitamin D3 is produced by your body when your unprotected skin is exposed to sunlight for only 20 to 30 minutes. Yet the RDA for vitamin D remains at 200 IU’s
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