Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Right Click HERE to download or just press play!

Health Empowerment News with Croft Woodruff – Episode 14
“All About Vitamin C”
This week, Croft and Andrew talk about Vitamin C, food sources, supplementation and your health.
Croft talks about the lowering of the recommended daily allowances (RDA) for Vitamin C and other vitamins in the UK and [...]

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Right Click HERE to download or just press play!

Health Empowerment News with Croft Woodruff – Episode 13
“B Vitamins and your health!”
This week, Croft and Andrew talk about the B-Vitamins, their deficiency disorders, supplementation and your health. Examples of the B-Vitamins in action discussed in this episode include Dr. Hoffers treatment of psychiatric disorders as well [...]